Tonight to start off there was a yummy alfalfa sprout salad. Then I boiled brown rice and lentil until moist. Cut up some red bell pepper,mushrooms,squash, sweet potato and bite size pieces of chicken.put it in a pan with some extra virgin olive oil added the rice and sauteed it until golden brown. Fresh pineapple for desert.And on the side I gave them a piece of............Cheddar cheese. I thought the sweet scent of my stir fry would coxed them out.They came out all right.....FOR THE STUPID CHEESE!!!! I'm glad I'm not serving that again for a few months!! I tried the stir fry and it was good.They don't know what their missin.