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B Vitamins

Discussion in 'Foods, Treats & Home Recipes.' started by nancy, Jan 18, 2007.

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  1. nancy

    nancy "Preparing For Second Molt"

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    I like to prepare my hermitcrab's food and they have a pretty rounded diet. I always forget to add items like oats or whole grain bread. What are some other sources of the B vitamins and how many times a week should they be served to provide proper nutrician?:)
     
  2. vckums

    vckums Moderator

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    Id say check the Epicurean site but it's down right now.
     
  3. nancy

    nancy "Preparing For Second Molt"

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    To answerr my own question, seaweed, which provides so many healthy vitamins and minerals, contains B vitamins too.
     
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